Just finished my weekly long run…which for me this week is 4 miles.
Nailed it with an avg 9:50 pace. I’m training to run with my 30′something kid
s in the 5 mile Boulevard Bolt on Thanksgiving morning in Nashville. I’ve decided that just because they are an average 27.5 years younger than me doesn’t mean I have to watch…I’m joining them!!
Get some protective glasses and nose-filters kids…I’m training to put you in my dust!! 
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